Waterloo lived up to it’s name.

13782242_1257226357644656_2106800813476769421_nWhen I first started racing triathlons a number of years ago, I came across this wilderness race, and put in on a to-do for my future, when I felt ready. A truly unique race featuring trail running, lake crossings and road biking, the Battle of Waterloo is a ten-stage triathlon held every other year in Waterloo Recreation Area near Jackson. Turns out, 2016 was the year I was going to make it happen (ready, or not).
About 150 athletes lined up for the 7:30 start. As soon as the horn sounded and we were off, so came the rain. Leg 1 was a short trail run, followed by a quick transition to Leg 2 on the bike. All running and swimming gear stowed in my pack, I pedaled out of the park for 20+ miles. The non-water legs were hilly! Waterloo is a beautiful park, the woods were thick and green and the highway was very, very wet.
Our 2nd transition area was on Clear Lake, and thus began the swim-run x3. A swim buoy held my running shoes and running backpack while swimming, the backpack held my buoy and goggles while running. The rain really came down during the first swim, and it was a unique experience swimming as raindrops pierced the water’s surface. The run legs were mixed single track and two-track roads linking the lakes. Mill Lake, was particularly “wild” with weeds. It was during this swim I heard thunder rolling above – I took that as the “get-going” signal! I was lucky enough to get to the beach and was allowed to proceed to the run, while other athletes had to wait out the weather to swim.
The storm passed during my run, and I never was delayed for the weather. The rain, however, was there to stay for the duration. Another lake crossing and run, and I was back at the T2 area and so very happy to see my bike! A six mile spin and another quick run (Leg 10) and I finished my goal from many years ago, the Battle of Waterloo.
~Katie

The Xterra that wasn’t….

This may be the shortest race report ever…..

Dan Frayer set out to put his hard training efforts to the test at the Ionia Xterra on July 24th. Clouds rolled in along with lightening and storms. The event was cancelled and Dan was hopped up on caffeine with no place to go, which left him feeling like a caged bull. Better luck next time! At least he remembered to get some pre-race shots for the blog. 13641193_10154305397118604_3661696014797655761_o (1) 13641023_10154305397533604_4282987890819731164_o 13731069_10154305397528604_1961489670845809544_o

The Battle Creek Half Marathon and 5k

Prints and digital files available at http://bit.ly/16BattleCreek

The first ever Battle Creek Half Marathon and 5k had WSI members involved in all aspects of the race from planning to pacing to lead outs and more! The Battle Creek Half Marathon and 5k, in its first year, brought over 700 runners to the start line. Participants got an up close view of the Field of Flight and Hot Air Balloon Show that is a tradition in Battle Creek during the 4th of July week. Participants even ran right in front of the Thunderbirds which provided a great photo opportunity!

WSI and Custer Cyclery riders took to the start line on bikes to lead out both the half marathon and 5k. It was quite the experience to ride past the Thunderbirds and on airport runways! In addition to the lead out, WSI’s Charles and Danny both ran in the event.

For Charles, the race started at 4:30 am as he helped to set up the event. Surprisingly, he was then able to run his best half marathon time to date, coming in under 1:50.

Prints and digital files available at http://bit.ly/16BattleCreek

Danny loved the course, the shirt, the event staff and volunteers. He was impressed by the organization for a first year event and commented it definitely put other long standing events to shame. For Danny, the half marathon was a bucket list item that had never really worked out for him. His lonest run had been 10 miles a few years ago. With an Olympic Triathlon in his back pocket from the previous weekend, he knew the fitness level was there, but it was still uncharted territory for him.  His duathlon runs were in the 6.45 minute/mile range but knew that was probably not a good idea for this race – he lined up with the 7.30/mile pacers and that worked out well. Comfortable pace and the two leaders were good to chat with – made the miles go by quickly. A few of the miles were at a quicker pace but that was fine. At 10 miles the legs started to feel the distance and time out running. Staying with this group was not a great idea so he backed off the last 3 miles – pain, pain and more pain. But he kept the pace around 7.45 or so and finished. With all of the turns, my overall distance was a hair short at 12.8 and his watch said 7.30, officially my pace was 7.17 for an overall time of 1:35. For his first half marathon he was super happy with his performance. “I finished 30th overall and 7th in my age group (a bunch of freaks in my age group). I will definitely do it again once all of the soreness goes away…”

Lastly, WSI’s Katie Bridges ran the race too but not for herself. Katie was an event pacer for the 12:30 min/mile group. Her job was to keep runners motivated and help them to reach their goal of crossing that finish line. She did just that with a smile on her face the WHOLE time!

Prints and digital files available at http://bit.ly/16BattleCreek

As a race director for this event, I couldn’t be more proud in watching how the community came together and supported this event and loved seeing WSI team mates being a part of it in so many different ways! Way to go team!

~Nikki

No aquabike this time…

Saturday, July 16, WSI’s Matt Wright competed in the 89th annual Goguac Lake Swim presented by the Battle Creek YMCA. For Matt, this event was just the first half of his preferred race; the aquabike. It was a cool July morning with water temps higher than air temps as over 100 swimmers ranging in ages from 7-77 got ready to dive in. This year the event offered 3 different distance options: a 250m swim for the under 17 crowd, a 750m swim new to the event this year, and the traditional 1.1 mile open water swim.

Matt competed in the 750m event and took first in his age group and 3rd overall.

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Ithaca 8 Hours Race Recap

Saturday, July 16th was the annual 8-hours of Ithaca endurance mountain bike race and one of our “northern” riders, Jeff Glynn, represented the team very well. With the course right in his back yard (almost literally), you could say he’s got the home-trail advantage living right there in Ithaca.

Leading up to the race, Jeff was able to put in several hours of pre-race trail time with several of the other local riders to get the trail in top shape. On Saturday, he raced in the two-person Expert division with a friend and managed to get in 22 laps, totaling 110 miles for the race. That was enough to take first place for the day, and while it was a long day on the trail, we’re excited to have Jeff represent WSI with top podium finish. Way to go Jeff!

Jeff Glynn 8 Hours of Ithaca