May-hem and Destruction

A month long race report for Charles Elder

The grieving process takes time, and until now I have not been ready to relive the race that severely injured my beloved two wheeled ride.

My race season began in early May at the Fort Custer Stampede on May 4. After the harsh winter we had and little riding opportunities, I am sure I was not the only one feeling unprepared for this race. My wave took off at a faster than normal pace heading into the single track. I knew at that moment I was in trouble. Overall, it was an uneventful race (on my part), finishing middle of the pack in the sport class.

Amidst traveling for work the following week, I came across a Wednesday night race series where I was in North Carolina. Every Wednesday night mountain bikers met in different locations of Greensboro for the Racing in the Woods summer race series. New trails, new riders, new sights: why not? I raced sport class on a whole new hilly terrain. It was a constant course of down hill, up hill, corner, and repeat. The climbing made it hard to gain any type of momentum. I finished dead last. Looking at the results, the sport class riders which I raced, were posting the same lap times as the elite riders. No wonder I was feeling slow. Regardless, it was still a fun way to spend a Wednesday night while on the road. Definitely beat sitting in the hotel. (Side note: the trail system and mountain biking trails are amazing, and easily accessible through almost anywhere in the city. If you are ever near or in Greensboro, I highly suggest checking some out.)

In just a couple of short weeks it was time once again to hit familiar trials and race Yankee Springs TT. My recollection of this race is about vividly in my memory and as I think about it I still get choked up, or rather feel like choking someone. The start felt great and I was imageable to catch about 10 riders within the first 2 miles. Finally, I was in my groove. Around mile 4 I got a little too familiar with the terrain when I flew over my handlebars at a corner. Pick it up and keep on going. I was riding solid while struggling on the up hills. With about 3 miles left, a pink jersey rider flew past me and became my “rabbit”. With the finish line in sight I saw my “rabbit” only 6 bike lengths ahead with one rider in between us. I gave it all I had on the last corner and the flat and pushed forward. I flew up next to him ready to pass reaching 22 mph and my “rabbit” did not want to be passed. It gave the spectators quite a show when I flew over the handle bars off of the course a remarkable distance. The response told me it didn’t look good, and there was definitely some amazement that I was uninjured. My bike, however, didn’t make it out as easily. I ran my bike, with its wobbling bent front wheel, across the finish. Not the fastest, not the slowest, but I finished. Then I had to make the phone call home and break the bad news. My wife always tells me to not hurt the bike. “You’re insured, the bike is not” she says. Well, sorry to disappoint this time, but the bike took the brunt of the fall and it will never be the same again.

I ended my month of May with a Christmas gift. My wife and I were registered to run the Seahorse Duathlon on May 25th at Coldbrook Park. Luckily, this was not a race that required my mountain bike. Coming into this race I do not think I had even ran six miles, total, for the entire year so I was not expecting much. The run was challenging mixed with trail, paved and unpaved road and even some stairs. There were only 12 participants in the duathlon. I was happy to see that I was the third fastest on the bike portion overall (especially considering the beast, Danny Wolin, was number 1). I was 1st in my age group, as well as the only one in my age group. The highlight of this race was seeing so many other WSI teammates on the course and after.

May was eventful, to say the least. My mountain bike has been repaired and put back together. It’s rideable, but not the same. My custom Project 321 red rims no longer match. Still grieving (a.k.a. pouting). *insert sad face*

Race report written for Charles Elder by Nikki Elder (give credit where credit is due).

The Bridges Family Gull Lake Triathlon Report

This weekend was the Gull Lake Triathlon and WSI Cycling had several racers at the event. The Bridges family not only participated, nice warm and clear water. The bike was a rolling ride in Barry County on fairly good roads at least better than we’re used to. The new Aero wheels I got this week worked wonderfully, I averaged over 20 mph, a first for me. Thanks Team Active! The run was hillier than I thought but I managed to get through it with a respectful run time. I was able to fix the mistakes I made at Seahorse earlier this season so I’m very pleased with my race.

 kevin-bridges

Katie Bridges

Why do I do these? Misery can be so much fun, I guess. I also did the Olympic distance triathlon, and also came in 2nd in my age group. This course is beautiful; the lake is crystal-clear, the bike and run are rolling hills. The weather was fine, warm and 70s as we started out, heating up to the low 80s by the end. I’ve never been a fan of running in the 80s, but I guess after complaining about a cold winter, what can I say? Today’s goal was to work moderately keeping the heat in mind, and focus on the nutrition part. I did fine there. The swim just seems to take me FOREVER!! I just kept those buoys in my sight and worked toward them one by one.

By the time I got to my bike, I was so thankful to have some time to ride. The bike is my favorite part, and the rollercoaster hills were fun to play around on. Then I remembered… I need to have SOME legs left to run. The run was fine, but feels so slow after the bike! I like the out-and-back run, as I was able to see some of my WSI teammates, friends and family members finish up their race, cheering and giving High 5s. Gull Lake is a great race, I really enjoyed it as a first-timer, and I would recommend it to anyone who’s looking for a great local race.

katie-bridges

Scott Bridges

Gull lake triathlon was my first Olympic distance triathlon. The swim was very nice, but was a struggle at times, I had a very slow swim, with a lot of ground to make up I headed onto the bike. The bike course is great, with smooth roads and some hills made it interesting. With just averaging under 19 miles per hour, I felt great and saving something for the run, which is where I felt even better. Finishing strong and got 1st in my age group.

scott-bridges

Marie Bridges

Gull Lake Triathlon was a great race. I did the sprint triathlon and finished in first in my age group and was the 7th women overall. The swim was nice and clear and seemed pretty short. The bike was great- only a few small hills and only like 10 miles. I was able to go pretty fast. The run was a 5k and relatively flat and on pavement. I started slow then got faster as the run went on. I wasn’t able to see the finish line very well coming up to it, but I soon saw it and sprinted the finish. Pretty good food at the end, and another great race.

marie-bridges

Maumee Bay Triathlon Toledo Ohio

Shayne Thomas at HFP Maumee Bay Triathlon Toledo Ohio 2014
Shayne Thomas at HFP Maumee Bay Triathlon Toledo Ohio 2014

Shayne Thomas here…I’m glad to report that I have done the second race in the HFP Fit Family Series-Maumee Bay Triathlon at the awesome state park of the same name near Toledo Ohio.  Once again doing the sprint triathlon in the age group-fat, old, & ugly.  It was the second time that I placed third in the over 40 over 200lbs.  I was generally satisfied with my times.  I came out of the swim with my buddy and fellow Clydesdale Mark.  We talked about how good a pizza sounded right then as we trotted up to the transition.  Toledo is table top flat.  The only challenge on the bike is wind.  There was a bit, but, not as bad as it has been in the past.  The brutal run is also flat, but, is run in zero shade.  I thought a Guinness sounded pretty good and would quench my thirst, but, realized it would take a special person to drink one during a triathlon.

I literally grabbed my metal and my time slip and trotted off to gather my stuff from the transition.  As quickly as possible I needed to be in Mansfield, Ohio for the Miss Ohio parade to drive my daughter’s float.  She is the reigning Miss Mansfield’s Outstanding Teen.  www.shaylathomas.com.  I got a lot of questions about why I had my weight and age on my calves, unfortunately, they started to cramp halfway through the parade!!

Shayne

Goff Family Winter / Spring Race Reports 2014

Melting Mann March 9th 28/14 mile Gravel Road Race

Dilan and I started the race year out on a very cold day in March at the Melting Mann race.  I did the 28 mile loop and finished 6th of about 25 guys or so in my bracket. Dilan dominated the youth field and beat most of the adults on the 14 mile course.

Jacob Yankee Springs 2014
Jacob Yankee Springs 2014
Dilan Yankee Springs
Dilan Yankee Springs

Deer Creek Triathlon-Mount Sterling, Ohio

June 1, 2014
First triathlon of the season! It was a perfect race day at Deer Creek State Park which is located between Cincinnati and Columbus, Ohio. HFP Racing-FIT Family Series kicked off today. If you haven’t checked out any of their races I would certainly encourage you to give them a tri (pun). www.hfpracing.com
I have been doing their events for 20 years. Shannon Kurek and his team put on first rate events. The races are well organized, predictable, and affordable. HFP offers a wide variety of events that help grow the sport and make multi sport accessible to everyone. Importantly, they have mastered traffic flow which minimizes interference between racers of different abilities.

Deer Creek’s signature feature is the dam run, you literally run down and back across the dam and levies. It offers a spectacular view of the lake on one side and cyclist on the road struggling up a climb on the other.

I don’t typically like to race with the skinny Clydesdales. HFP has a cut off at a mere 200 pounds. That is bantam weight in my circle of meat eaters. Nonetheless, I am forever grateful that age groups exist so that we can all enjoy racing without be an elite. A third place finish in the Clydesdale age group was a nice reward for racing hard today. Overall there were around 600 participants mostly from the Cincinnati/Dayton corridor and the Greater Columbus area.

Shayne Thomas
WSI Cycling
Tiffin, Ohio

Shayne Thomas-Deer Creek Triathlon
Shayne Thomas-Deer Creek Triathlon