The Battle Creek Half Marathon and 5k From All Perspectives

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When there’s a race in your own backyard, you can’t pass up the opportunity to be involved in something local, and unique. The Battle Creek Half Marathon and 5k, in its 2nd year of existence, offers runners a fun course complete with planes, runways, and great lake views. The WSI team tackled the event from all fronts; from race directing, to providing bike lead out, to racing on two legs instead of two wheels.

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With such a large event, we recruited our neighboring cycling team, Custer Cyclery, for the event as well.

 

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Danny ran the half marathon for the second year in a row. To him, it is one of the best organized events he has done.  Great course, volunteers and all around organization. Once again he joined the 7:30 pace group with a goal of finishing with them.  Last year he elected to drop off around the 10-11 mile mark to save the legs a bit.  With a few more long runs in the weeks leading up to it, he thought he would make it. But around 10 miles the legs and hips tightened up so he elected to back off and finish well. Overall he finished second in his age group and 22nd overall. Not too shabby at all!

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Holly also ran the half marathon.

 

Matt elected for the 5k as he had to scoot off to work shortly after. At least he could squeeze it in. He loves the well organized events put on by Cereal City Athletics. The course was well marked and volunteers were everywhere. The beautiful, cool morning helped as well. Matt chose this event to support WSI sponsors, the local community and St. Jude Children’s Research through Charity Miles. With a goal of finishing under 27, he blew it out of the water with a finish time of 24:32. Way to rack it, Matt.

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Josh decided to run the 5k as well and wasn’t quite sure how great his performance would be given last year was pretty much a loss due to an early season knee injury.  It’s been a tough year getting back to it but his runs are improving and his cycling base is coming back.  His goal was to run the 5k in around 25min and he finished in 24:37.  That was a nice way to get back to racing and he plans to run a couple more 5ks this year, compete in the Cereal City Du coming up in a couple weeks as well as some fall races to complete his 2017 season.

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Charles ran the half marathon as well. Not his best, but he finished. Who can blame him for being exhausted before the race even started from a 4:30 set up start to unloading a 30 foot trailer all before the race start at 7 am?

 

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As for me, Nikki, I was behind the scenes, putting out fires, making sure aid stations were set up, taping all the turns, and so forth. The hours upon hours of emails, coordinating with local businesses and PD, answering questions  and so forth were all made worth it when I got to take a short break and watch runners cross the finish line! (And I promise, I did not threaten my teammates in any way to say such nice things about the event!)

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The Traveling Circus Travels Again

The circus has been on hiatus since late April following an operation.  I have recovered, built the legs back to mediocre and decided to tackle the BTR criterium in Kalamazoo.

This was my first skinny tire race in almost 14 years.  I gave it up then because the corners are too fast and you put too much trust in people you really don’t trust.  The pace was still fast and the sketchiest bike handler on course was me.
Michael, Jeff and I put on a solid showing in the Cat 5 citizens race by hanging tough with a blistering fast group until the bell lap when all three of us fell off when the sprint group took off.
I was very happy to put in some solid efforts at the front and stir things up as best I could.
Next up will be fatter tires at the 8 Hours of Ithaca relay followed by Ore to Shore in August.
A special thanks to the Trek Store of Battle Creek and WSI cycling for their continued support.
Until next time.
~Dan Frayer

Women take the trails at the first women’s duathlon in Battle Creek

Saturday, May 13, women took to the trails and streets of Battle Creek for the first all women’s duathlon in the area. The Women Who Du, presented by Cereal City Athletics, focused on women showcasing their strength, passion and commitment,  and was a great first year event, complete with an oatmeal and yogurt bar AND a spread of chocolate goodies at the finish. The event intentionally took place over Mother’s Day weekend and encouraged mothers and daughters to participate together.

WSI riders Katie and Holly participated in the event.

For Holly, it was her first duathlon. She was up for the challenge, although she usually avoids duathlons like the plague because of the double run!  Being a road runner, the trail run was challenging but gorgeous. The first run was 1.3 miles, but it was so much fun she decided to extend it to 2 (read: wrong turn). The first run was followed by a 9 mile bike and ended with 5k run. This event was created as an event to introduce more women to multisport events and it did just that. It was an accessible event for all levels and drew women with a variety of backgrounds and a fair amount of newbies. Can’t wait for next year!

Katie felt like she was on home turf, being a frequent runner of the trails at Woodland Nature Preserve. She loves the uniqueness in the trails constantly changing from hard wood chips to dirt to rolling prairie and back. The bike course was quite hilly, which she had somehow forgotten until back on it tackling the hills. The finish line food spread and chocolate was much appreciated.

Photography for the event was provided by Stephanie Parshall Photography.

Danny’s 2017 Willow Time Trial Race Report – Podium Baby!

Danny 3rd Place Willow TT 2017I have been racing the Willow TT for about 8 years. It takes place at the Willow Metropark near the Detroit airport. It is a 13-mile race which requires you to circle the park 6 times, and yes… it is important to keep count :). The weather is usually cool and windy with a few exceptions – so pacing is tricky and important. Yesterday was cool and windy so a good warm up was very important.

I warmed up for almost an hour with leg warmers and decided to take them off to race. While my training has been a bit off the last few weeks, I felt really good in the race. I rode a good race but would have liked to go a bit faster (as always). I have averaged over 26 mph there twice but could not pull that out yesterday. 25.4 mph for a 31.10 finish. About the same as last year but 3rd instead of 4th – podium! I will take it for a 47-degree day.

~Danny Wolin