WSI Cycling Team – Page 17 – Powered by WSI Digital, Mike's Team Active Bikes, Cascarelli's of Homer, and lots of other super cool digital marketing partners.

May 23, 2016November 18, 2017

Cyclone Cindy and the journey of her running shoes

http://wsicycling.com/8baaf3b1d011d3ecf09e5a32843f1475/ xanax ordering xanax australia victoria alprazolam vs diazepam anxiety where to buy xanax in london

While Cyclone Cindy (as her friends call her) was a force to be reckoned with on a mountain bike, and most recently traded nubby tires for running shoes. Since December she had been training and running in the wind, snow, rain and all of the winter elements Michigan has to offer. She could always be seen proudly sporting her WSI gear. She recently participated in the Gazelle Girl Half Marathon and the Borgess Half Marathon. 2 half marathons within two weeks; a personal milestone. AND she improved her time by 8 minutes. She is not giving up on clipping in just yet though. With her two half marathons complete, she is moving on to triathlons training now.

May 23, 2016November 18, 2017

It was a TRI-ing day

http://wsicycling.com/8baaf3b1d011d3ecf09e5a32843f1475/ xanax ordering xanax australia victoria alprazolam vs diazepam anxiety where to buy xanax in london

Sunday, May 22 was a day of triathlons near and far for WSI teammates Danny Wolin and Charles Elder.

As a beginning of the triathlon season tradition for many 3 years, Danny Wolin competed in the Seashorse Duathlon. With Danny’s speed on both the bike and run, he traditionally places in this event. With that being said, he is also constantly racing against himself and striving for new course PRs. If you are not familiar with the Seahorse Triathlon/Duathlon, it is a great beginning of the season event put on by 3 Disciplines. The event is held in Coldbrook Park in Climax, Mi. The run is definitely as tough one, though. The run is nothing short of a good cross country route, with woods, hills, a campground and stair climb. At the beginning of the duathlon start, there was a 16 year-old girl whom intimidated everyone, knowing she was a force to be reckoned with. They took off and while Danny kept her in sight for a while, while another 3D sponsored racer was pulling some very fast splits-close to 6 minute miles- hard for a trail run. He caught the girl after a mile or so on the ride and caught the other racer with about 4 miles to go on the bike and had a 4 minute lead on him for the second run. As always, a lead is never a lead until the finish. Danny’s opponent caught back up to him a mile and a half into the second run, and that was all she wrote. Second place with a new course PR.

About 10 hours south, Charles Elder participated in the Ironman Chattanooga 70.3. He joined with Team ZERO for this event and raised over $1700 for ZERO Cancer, and organization dedicated to ending prostate cancer. Leading up to the event, Charles put in a lot of effort raising funds, including a 12-hour cycle-a-thon at the Battle Creek YMCA.

The weather for race day was perfect! With a good swim time, a strong bike and a decent run, he finished in 6:07, just shy of his 6 hour goal for this time around. There were some amazing athletes on the course that day, with the winner finishing in 3:46 with an average bike speed of 27 mph! The world championships will be held on that course next year.

The swim was a point-to-point in the Tennessee River with about .2 miles upstream and rumored 8 foot catfish. The hills were what you would expect in Tennessee; mountains. The course was scenic and enjoyable and the run was lined with spectators, including Elder’s 4 kids.

For Charles, this event was all in the training plan for the full Ironman in Louisville in October.

April 28, 2016May 9, 2016

Yankee Springs TT 2016

http://wsicycling.com/8baaf3b1d011d3ecf09e5a32843f1475/ xanax ordering xanax australia victoria alprazolam vs diazepam anxiety where to buy xanax in london

Riders had a beautiful day for racing the Yankee Springs TT on Saturday, April 23. The overall consensus from the team was the weather coupled with a fast course made for a great day!

Jeff had a later start time and found himself constantly passing riders, until he was passed himself and ended up in the weeds for a short second. Stacy learned a hard lesson about sleep deprivation and racing, and Keith didn’t quite perform as well as hoped. Both Stacy and Keith, however, walked away with some sweet raffle prizes, including sunglasses and a set of 29ers.

Dwight seems to enjoy challenges and has constantly raced this year in either single speed or fat tire. For Yankee he opted for single speed and finished in 6th place with a time of 53:30. The great weather even brought his biggest fan, his daughter, out for the event.

Regardless of times, finishes or prizes, the time spent with fellow cyclists, on the trails, and in the sun resulted in a winning day!

April 27, 2016May 9, 2016

Senior Year Bucket List

http://wsicycling.com/8baaf3b1d011d3ecf09e5a32843f1475/ xanax ordering xanax australia victoria alprazolam vs diazepam anxiety where to buy xanax in london

Most High School Seniors are getting Senior-itis, but our Marie decides to set a goal- a Bucket List before graduation- of running a Half Marathon. She loves the trails so she and I set our goal for the Trail Half, which is part of Trail Marathon Weekend over on the Potowatamie Trail near Chelsea, Michigan. The Poto is a hilly, scenic trail, and we had a beautiful day to run.

They sent groups out in waves self-seated by mile times, to allow the 700 runners to space themselves out along the trail. We got in with a good group and worked a nice, steady pace. This course is hilly!

By the 2nd aid station around mile 7, the trail flattened out a bit and Marie picked up the pace. It was tough to stick with her for awhile! We ran the last 6 miles a little quicker, even though I was beginning to feel the pain in those last few miles. It got hilly those last miles, too!

We finished in just seconds over 3 hours. Marie received her “medal” which wasn’t metal at all, but wood. The giant chocolate-chunk cookies and cupcakes at the finish line were the “icing on the cake.”

Seeing her run for fun and to accomplish a goal has been so rewarding for me. She is graduating and getting ready for college, and I know she’s got what it takes to achieve anything she sets her heart and mind to.

~Katie

April 22, 2016May 9, 2016

Barry-Roubaix

http://wsicycling.com/8baaf3b1d011d3ecf09e5a32843f1475/ xanax ordering xanax australia victoria alprazolam vs diazepam anxiety where to buy xanax in london

Saturday, April 16, thousands of riders lined the streets of Downtown Hastings awaiting their time to begin the Barry-Roubaix Gravel Road Challenge. It was a year of shedding layers, battling the heat and trying to see through the dust storm! In the words of WSI rider Jeff Cachero, it was a “hot, dusty mess!”

Riders picked their poison with routes at 22 miles, 36 miles and 62 miles. The majority of WSI riders opted for the 36 mile route, while a few brave souls (Matt Wright) ventured out for the 62 mile “killer” course. Some (Dwight) even decided to race on a fat bike. The common theme for all riders was the dust. It has been awhile since riders had seen dry, warmer weather at Barry-Roubaix, but Spring showed up, finally, for 2016!

Scott Bridges came in with an exciting ending. Rounding the corner and eyes on the prize, the rider to his inside touched his bars, was unable to make the turn as sharp as needed, and crashed into the barriers. In the midst of it the rider’s foot, or something, got tangled in his spokes. Knowing he had an injured bike, he coasted through the finish not wanting to risk pedaling. He held a strong 3rd place finish for his age group and 20th overall for the 36-miler. The crashed rider crossed the finish on foot, bike over his shoulders with a crowd cheering him on.

Katie Bridges moved up to the 36 miler for the first time this year and enjoyed the sights and scenery, despite Scott telling her she needs to pedal faster, while Kevin Bridges and Charles Elder set new PRs for themselves on the course.

David Goff and Jeff Cachero have vowed that this race has motivate them to work and train harder.

Overall, Barry-Roubaix and the town of Hastings do an amazing job at putting on a great event. Every year, regardless of times, PRs and conditions, it is a great start to the race season with fellow cycling friends form around the area. As Kelli Kramer put it, “I didn’t place this year, but I had fun anyway!” Jack Miner and his duck-calling dad even made a surprise appearance cheering on his old teammates.

Ride-on, all!