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I ran the inaugural Oberun 5k in Ypsilanti, MI July 14th. It was sunny and 85 degrees for the 6:30 PM start. Well organized event, with great swag and after party!
I felt a little fatigued and possibly dehydrated about halfway through the run, but I still managed to finish in 25:17, which put me at 18 out of 122 in my age group!
On July 15th, the Battle Creek YMCA proudly presented the 90th Goguac Lake Swim staging from Willard Beach on beautiful Goguac Lake. The air was cool, the water was warm and the sun was shining making it a great day for a swim. Participants were able to choose from a 750-meter or 1.15-mile open water swim. There was also a 200-yard short course for children. The 750-meter swim was a new addition and allowed for participation in an open water swim without having to complete the 1.15 original course. This drew many new participants to the event.
WSI Cycling members Katie Bridges and Holly McKee participated in the 750-meter swim and can be seen in the above photo with friends of WSI Cycling Maggie Wood and Brandon “Bubba” VanderOosten (who both completed the 1.15-mile course). Holly finished 2nd in her age group and Katie took 3rd this year. Great job, gals!
It isn’t very often that two WSI riders lead an endurance race, but that happened recently at the start of the 2017 8 Hours of Ithaca. WSI went one and two and showed promise for the remaining 7 hours and 40 minutes… but their one-two standing was not meant to be for long.
Dan and Jeff both partnered up with two other non-WSI Cycling riders to race the 4.3-mile loop as many times as they could in the 8 hour time allotment. Unfortunately, Dan’s partner took a nasty spill when he went out for his first lap and bent his front wheel beyond repair. Instead of going solo for six hours on a really rugged trail, Dan’s team decided to call it a day early and go have a beer and a calzone instead.
However, that was not the case for Jeff’s team, the returning two-person defending champion from 2016 and 2015. The two of them put their heads down and cranked on the pedals throughout the entire 8-hour time allotment until the final bell rang at midnight, racking up over 100 miles between the two of them. When the dust settled, they found themselves in first place again by one lap, completing 22 laps overall (the most of any other team or solo rider for the day).
Dan’s focus now is on putting in some solid training leading up to Ore to Shore, while Jeff sets his sights on the Iceman Cometh Challenge. Congrats to both WSI Cycling riders for their great showing, even if one did involve an early adult beverage and inside-out pizza!
Kevin and I went back to Grand Island to run the Grand Island Trail Marathon and Half Marathon July 22nd. The Island sits among the forests and beaches of Lake Superior’s Pictured Rocks National Lakeshore and is simply one of the most beautiful places in Michigan (at least we think so).
It’s an early-morning ferry ride to the Island, then a short wait to start the race. I began my race at 6 am, along with the ultra runners and other early-start marathoners. It was just getting light as we started our run and you could see the sun coming up over the horizon as the starting gun went off.The trails are a mix of two-track trails and singletrack. The route follows the perimeter of the Island, running along the beach sand in places, and climbing up to overlook the sandstone cliffs. The area had a lot of rain, so bugs and wash-outs were plentiful, along with mud and humidity. It was a tough, beautiful course. I set a goal to finish around 6 hours and came close, but in the end, I slugged it out to finish 6:12.
Kevin started at 8 am for the half marathon finish. Like me, he got to enjoy the humidity (did I mention there were lots of bugs too) during his time on the course, finishing his 13.1 miles in 1:57.
If you’re thinking of heading to this race sometime, here’s a few interesting things about this race to note. The race has amazing and wonderful volunteers, who fill your water bottle at the aid stations (no cups, in fact, everything is pack-in, pack-out). Also, swimming in Lake Superior after the race is divine! Yes, a bit chilly, but after a race like this, it’s a refreshing break and a great way to cool down (quickly). One last note, watch out for the Sasquatch that lives on the mainland! We hear he got to meet one of our other WSI Cycling teammates the week prior. LOL ~Katie (and Kevin) Bridges
When there’s a race in your own backyard, you can’t pass up the opportunity to be involved in something local, and unique. The Battle Creek Half Marathon and 5k, in its 2nd year of existence, offers runners a fun course complete with planes, runways, and great lake views. The WSI team tackled the event from all fronts; from race directing, to providing bike lead out, to racing on two legs instead of two wheels.
With such a large event, we recruited our neighboring cycling team, Custer Cyclery, for the event as well.
Danny ran the half marathon for the second year in a row. To him, it is one of the best organized events he has done. Great course, volunteers and all around organization. Once again he joined the 7:30 pace group with a goal of finishing with them. Last year he elected to drop off around the 10-11 mile mark to save the legs a bit. With a few more long runs in the weeks leading up to it, he thought he would make it. But around 10 miles the legs and hips tightened up so he elected to back off and finish well. Overall he finished second in his age group and 22nd overall. Not too shabby at all!
Holly also ran the half marathon.
Matt elected for the 5k as he had to scoot off to work shortly after. At least he could squeeze it in. He loves the well organized events put on by Cereal City Athletics. The course was well marked and volunteers were everywhere. The beautiful, cool morning helped as well. Matt chose this event to support WSI sponsors, the local community and St. Jude Children’s Research through Charity Miles. With a goal of finishing under 27, he blew it out of the water with a finish time of 24:32. Way to rack it, Matt.
Josh decided to run the 5k as well and wasn’t quite sure how great his performance would be given last year was pretty much a loss due to an early season knee injury. It’s been a tough year getting back to it but his runs are improving and his cycling base is coming back. His goal was to run the 5k in around 25min and he finished in 24:37. That was a nice way to get back to racing and he plans to run a couple more 5ks this year, compete in the Cereal City Du coming up in a couple weeks as well as some fall races to complete his 2017 season.
Charles ran the half marathon as well. Not his best, but he finished. Who can blame him for being exhausted before the race even started from a 4:30 set up start to unloading a 30 foot trailer all before the race start at 7 am?
As for me, Nikki, I was behind the scenes, putting out fires, making sure aid stations were set up, taping all the turns, and so forth. The hours upon hours of emails, coordinating with local businesses and PD, answering questions and so forth were all made worth it when I got to take a short break and watch runners cross the finish line! (And I promise, I did not threaten my teammates in any way to say such nice things about the event!)
